Although baths may seem like the perfect skin and body enhancer - you step in dull, dry and stressed and emerge as a relaxed glowing goddess, right? Sometimes, yes! But to ensure you actually feel this way and prevent any damaging affects, read on to my top tub faux pas.
Read MoreThe whole idea is to make your bath as relaxing as possible so you last longer to reap the health benefits.
Read MoreThe key is to select scents that invoke pleasurable feelings and those may differ for everyone.
Read MoreAdding flowers, herbs or fruit to a bath has more health implications than meets the eye. The aesthetically pleasing setups are not just for great social media posts, but truly benefit the body and mind significantly.
Read MoreThere are a lot of options out there to enhance your bathing experience.
Read MoreI talked to a friend of mine about my sleep struggles and she, an avid essential oil lover, handed my two rollers - one of peppermint oil, the other a lavender blend. Though skeptical that they would help, I tried them the same night.
Read MoreBaths are no longer just for tots, pleasure, or for when you’re sick. A multitude of scientific research backs the long list of health benefits from inside the body and out, including mental health.
Read MoreBeing ensconced in warm water, floating in a truly relaxed state, hearing soft trickling sounds and smelling my favorite scent of lavender does the trick every time.
Read MoreHow does one refrain from drinking the beer bath while inside of it?
Read MoreStudies have shown that taking a bath even as little as once a week has the power to release serotonin in the brain, fight depression and lift your mood, boost the immune system, increase lung function, reduce pain, stimulate heart health and best of all, provide glowing skin.
Read MoreThere’s never been a better time to focus on our immunity. What better way to give your health a boost (and your mind a rest from Coronavirus updates) than in a steamy, relaxing bath filled with the aromas of herbs, spices, citrus and florals.
Read MoreI took a bath lasting well over an hour and really would have kept going if it were not for the shriveling skin on my fingers and toes. So why do we get pruney anyways?
Read MoreLearn the rules. It’s not difficult and it will save you (and your lady parts) from harm.
Read MoreWith luxury bath products and gorgeous bath aesthetics at their prime, are we endangering the chemistry down under as we take part in our nightly self-care bath rituals?
Read MoreWith the global wellness market reaching over 4 trillion, its no wonder there are so many gurus showcasing products on Pinterest, Instagram and all over the web.
Read MoreGreen tea is known to accelerate wound healing, release the body of harmful toxins, and create youthful, glowing skin.
Read MoreAre milk baths just great photo making material, or really worth a try?
Read MoreYou may have heard recently that one bath guru takes a scalding hot epsom salt bath every night. What are the health benefits exactly?
Read MoreWith the cost and time savings alone, you can treat yourself as often as you’d like.
Read MoreSometimes being wrapped in a plush blanket and being still just feels better than exercising. A healthy alternative? Take a warm bath.
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